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Great Falls, MT US
Jul. 31, 2011
Aug. 09, 2011 Time: 12:07 PM
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I studied Kwon Bup Hard Style Korean Karate in which I hold a black belt and Eagle Dragon Chinese Kenpo Kung Fu in which I hold a green belt. I have taught martial arts for more than twenty five years. While Program Supervisor at a local assisted living community, I developed a program of seated Tai Chi Chuan based on the Yang short form. This exercise system was so successful with the elderly and disabled that I wrote a book describing the program. Fair Winds Press, a division of Rockport Publishing Company, bought the book and published it in June 2001. I continue to teach both seated and standard Tai Chi to people of all ages and levels of fitness including severely mentally ill adults at a local mental health center. I write a blog of seated exercises at http://chairtaichi.wordpress.com and maintain a store featuring products for the martial arts, yoga, reiki, pilates, feng shui, massage, acupressure and acupuncture, http://www.healingtaichi.com. I also write a blog about ballet for young childre, http://millicentmouse.wordpress.com. My book, T'ai Chi in a Chair is now available as an ebook at Barnes & Noble, Amazon and the Scribd Store.
self-help books based on Tai Chi & Qigong; ballet & Tai Chi stores for children
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